Hypnotherapy is a skilled verbal communication, used during hypnosis, which helps direct you imagination in such a way as to bring about intended alterations in sensations, perceptions, feelings, thoughts and behaviour.

 

In a typical consultation, I will ask you questions about previous medical history, general health and lifestyle, the issue itself, the methods I use and you can ask me any questions you may have. You and I will decide together on the changes or goals that are desired.

 

Hypnotherapy can be applied to a wide range of medical, dental and psychological problems. Areas of application include anxiety and stress conditions, weight control, addictive behaviours (including smoking, alcohol and substance misuse) and confidence issues.

 

Hypnotherapy is also used to enhance performance in several areas such as sport and public speaking.